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Raise your hand if you feel like your life is one endless Zoom meeting! 🙋‍♀️🙋‍♂️ If you’re nodding along, trust me, you’re not alone. I used to be a total meeting junkie when I worked in finance. My calendar was packed, but looking back… most of those meetings were a waste of time (and probably yours too).

Let’s be real: meetings are often giant productivity black holes. They suck the life out of your day and leave you feeling drained, but with zero progress. So, why do we keep going back for more punishment?

The FOMO Factor:

We’ve all been there – that nagging fear of missing out (FOMO). What if you skip a meeting and miss a crucial update or a chance to network? Here’s the truth bomb: Most meetings are filled with rehashed info and pointless discussions. The real action happens elsewhere.

The Mark Cuban Philosophy:

Billionaire entrepreneur Mark Cuban isn’t afraid to drop truth bombs. His advice on meetings? “Get the f*** out of the meeting.” His point is simple: If you’re not getting paid or making a real difference, skip it. Your time is too valuable.

The Cult of Busy:

We live in a world that worships busyness. But let’s be honest, being busy doesn’t equal being productive. It often means the opposite – you’re saying “yes” to everything and have zero focus.

The High Cost of Meetings:

Every meeting invite you accept comes with a hefty price tag:

  • Lost Time: Time that could be spent growing your business.
  • Mental Fatigue: Leaving you exhausted and uninspired.
  • Opportunity Cost: What you could be doing instead of staring at a screen.

The Ultra-Selective Entrepreneur:

Successful entrepreneurs are ruthless with their time. They don’t just accept any meeting invite that comes their way.They’re picky, only saying “yes” to things that truly align with their goals.

How to Break the Meeting Addiction:

  1. Challenge the Norm: Question every meeting request. Is it really necessary?
  2. Set a High Bar: Only accept meetings with a clear agenda and purpose.
  3. Communicate Smarter: Most discussions can be handled via email or Slack.
  4. Just Say No: It’s not rude, it’s smart.

The Bottom Line:

Meetings are the enemy of progress. If you want to succeed, you need to kick the meeting habit.

So, the next time you get a meeting invite, ask yourself: Is this REALLY a game-changer? If the answer is no, hit delete and get back to work. Your future self will thank you!

Let’s Chat!

What are your biggest meeting pet peeves? How do you protect your time? Share your thoughts and reach out here https://medium.com/@andreazanon